Services

Sound Meditation (Sound Baths)

MNDFL in Music

Corporate Workshops

Speaking Engagements

Mentorship Program

Retreats

Sound Meditation (Sound Bath)

Create an intimate ambiance for you and your loved ones. Whether it’s a cozy gathering or a special celebration, book a small group or private sound bath experience tailored to your occasion. Remember, I offer the convenience of coming to your location. If you prefer to join a public class, feel free to DM me on Instagram; I typically host 2-3 sessions a month.  

Corporate Workshops

Bring something different to your company as I teach about stress management and the different modalities to achieve a healthier relationship with stress. I come to your worksite for an hour-long workshop that includes a sound guided meditation (sound bath). Also offering guidance for anyone in attendance that have questions about furthering their own health & wellness as a part of the workshop

Mentorship Program

A concierge mentorship program that is completely customizable to your situation. Whether it’s an hour conversation to get you going or a comprehensive plan put together to keep you on track. I got you.

MNDFL in Music

Bringing health and wellness to the forefront of an industry that I came from. Specializing in navigating the music business with a health and wellness approach. Understanding what it’s like working in the music business as I came from the label world, Warner Records, for 10+ years. My specialty is in touring, putting together sober tours and holding a professional mindset to create longevity and a foundation for the future. 

Retreats

Working retreats since 2016 as a sound therapist and logistics coordinator, I bring a wealth of experience in creating transformative experiences. From San Miguel de Allende to Morocco and Bali, I’ve explored the globe, infusing each retreat with cultural richness and immersive sound therapy sessions. By seamlessly blending relaxation with adventure, participants embark on a journey of self-discovery and renewal, leaving with lasting memories and rejuvenated spirits. 

Speaking Engagements

Invite me to your panel or event to discuss the benefits of meditation, sound therapy, and self-care, tackling stress head-on. If your discussion revolves around prioritizing physical and mental health, The Middle Branch is here to bridge the gap. As someone who came from the corporate space, I give a “middle” of the road approach and reference science/biology as to how and why these modalities are so effective.